Join us as we learn to restore, refresh, and reconnect to ourselves and our community. Using a Trauma Conscious approach, we will guide you through an empowering yoga practice to help heal your mind and body.

• Free outdoor practice, donations welcome

• Family and beginner friendly

• Bring a mat, blanket, or towe

Join us as we learn to restore, refresh, and reconnect to ourselves and our community. Using a Trauma Conscious approach, we will guide you through an empowering yoga practice to help heal your mind and body.

• Free outdoor practice, donations welcome

• Family and beginner friendly

• Bring a mat, blanket, or towe

Join us as we learn to restore, refresh, and reconnect to ourselves and our community. Using a Trauma Conscious approach, we will guide you through an empowering yoga practice to help heal your mind and body.

• Free outdoor practice, donations welcome

• Family and beginner friendly

• Bring a mat, blanket, or towe